Nature Made Iron 65mg Tablets (325mg Ferrous Sulfate) are for adults with a diagnosed iron deficiency. Each tablet contains 65 mg of elemental iron equivalent to 325 mg of ferrous sulfate heptahydrate.
As an important mineral for the growth and development of your body, iron helps transport oxygen from your lungs into your whole body. The best dietary sources of iron are lean meat, fish, poultry, molasses, tofu, beans, lentils, spinach, nuts and fortified cereals.
If you have low iron levels or iron deficiency (diagnosed by your healthcare professional), you should consider taking an iron supplement in conjunction with your healthcare professional. Teenage girls and women with heavy menstrual cycles are at greater risk of having low iron levels, as are pregnant women. Also, if you don't eat a balanced diet rich in iron-containing foods or if you take medications that deplete iron, you may need an iron-containing supplement.
Your body uses iron to produce hemoglobin (a key protein found in red blood cells) which allows red blood cells to carry oxygen throughout the body. Without iron, your body cannot produce enough red blood cells, causing your body's tissues to receive less oxygen than needed. Iron is also an essential nutrient for women of childbearing age.
Made from high-quality ingredients, this gluten-free 65mg iron supplement contains no synthetic colors or artificial flavors .
Nature Made Iron 65mg Tablets (325mg Ferrous Sulfate) are for adults with a diagnosed iron deficiency. Each tablet contains 65 mg of elemental iron equivalent to 325 mg of ferrous sulfate heptahydrate.
As an important mineral for the growth and development of your body, iron helps transport oxygen from your lungs into your whole body. The best dietary sources of iron are lean meat, fish, poultry, molasses, tofu, beans, lentils, spinach, nuts and fortified cereals.
If you have low iron levels or iron deficiency (diagnosed by your healthcare professional), you should consider taking an iron supplement in conjunction with your healthcare professional. Teenage girls and women with heavy menstrual cycles are at greater risk of having low iron levels, as are pregnant women. Also, if you don't eat a balanced diet rich in iron-containing foods or if you take medications that deplete iron, you may need an iron-containing supplement.
Your body uses iron to produce hemoglobin (a key protein found in red blood cells) which allows red blood cells to carry oxygen throughout the body. Without iron, your body cannot produce enough red blood cells, causing your body's tissues to receive less oxygen than needed. Iron is also an essential nutrient for women of childbearing age.
Made from high-quality ingredients, this gluten-free 65mg iron supplement contains no synthetic colors or artificial flavors .
