While the virtues of the acai berry have long been known by the Indians, it is only recently that scientists have recognized the antioxidant benefits of acai as well as its action to lose weight.
Acai Berry: a legendary fruit
acai (pronounced a-ça-ï) is a berry that looks like a blueberry and is said to be the size of a olive. It is collected from açaizeiro palm trees that grow in northern Brazil, at the mouth of the Amazon River. For centuries this fruit was consumed by indigenous warriors in the Amazon to increase strength and mental abilities.
For several months, this little berry has become "the" berry to be consumed without moderation, especially for those who wish to lose weight .
Its fruit is a purple berry with powerful antioxidants, higher than those found in red wine. The berries of the acai are also an excellent source of calcium, iron, vitamins B1, B2 and B3, vitamins C and E, as well as essential fatty acids. They are also high in fiber.
-A Powerful Antioxidant
Studies show that the skins of berries contain ten to thirty times the anthocyanin content of red wine.
The ORAC value of acai (an antioxidant power rating) is one of the highest found in fruit extracts.
-Inflammation and collagen
Animal experiments have shown that a supply of anthocyanins effectively prevents inflammation and the resulting damage to blood vessels.
-Slimming effect
L 'Acai Berry contains a huge proportion of fiber (about 40% of the pulp and skin, by weight). It is one of the fruits richest in omega-3 and omega fatty acids. -9 which are natural appetite suppressants.
The high amount of fiber in Acai Berry helps lower blood sugar levels, which lowers fat mass in the body.
- Nervous system
The anti-inflammatory effects of anthocyanins help explain many more of their protective effects. The brain is particularly vulnerable to oxidative damage. By preventing tyrosine nitration, anthocyanins may help protect against neurological disease. It has even been shown that blueberry supplementation can, in animals, reverse age-related neurological deficits.
- Blood vessels
Anthocyanins prevent a fundamental step in artherogenesis: LDL oxidation. Then, anthocyanins protect the integrity of endothelial cells that line the walls of blood vessels and relax them.
In addition, anthocyanins help maintain microcapillary integrity by stabilizing capillary walls.
- Diabetes
Damage to micro vessels caused by high blood sugar levels is responsible for most of the complications of diabetes. Collagen proteins bind with sugars resulting in abnormal collagen in blood vessels.
In a German study, it was shown that after daily intake of anthocyanins by diabetics for two months, the production of abnormal collagen had significantly decreased.
- Cancer
Many scientific data support that there is an association between the consumption of fruits and vegetables rich in polyphenolic components and the reduction in the incidence of certain cancers . The action of acai on the colon in particular makes it a leading natural slimming product, of which the Acai Berry Cleanse is a good example. Mondial Pharma's nutrition experts have also selected Acai 1000 mg from Natrol Laboratories for its manufacturing quality and high concentration.
