Protein bars are convenient dietary supplements. Delicious, they provide a healthy snack anytime without excess calories or saturated fats and sugars.
They also provide some of the protein, vitamin and mineral needs of athletes and are easier to pack than protein shakes.
There are two types of protein bars. Those based on proteins, carbohydrates and other nutrients and those based on cereals. You will always find the protein bar best suited to your tastes and eating habits. And if you're on a diet, low-calorie protein bars are also available and will fit perfectly into a low-calorie, high-protein diet.