Morning: Adults take 1 white tablet and 1 red tablet together in the morning, with food. Evening: Adults take 4 yellow capsules with water on an empty stomach, two hours after dinner, before going to bed. [To ensure product effectiveness, do not eat or drink anything other than water two hours before or after taking the yellow capsules. Use in conjunction with any reasonable diet and exercise program.

Please see supplement information for the full list of ingredients. Renewal Complex 2.9g (L-lysine hydrochloride, L-arginine hydrochloride, Oxo-proline, Fermented L-cysteine ​​extract, L-glutamine, Schizonepeta (aerial parts) Powder).