Taurine is a free-form amino acid. It acts as a natural painkiller, neurotransmitter and helps stabilize heart rate and electrical nerve activity.

In addition to this regulatory function, Taurine helps muscle recovery and increases endurance.

Taurine is also necessary for the functioning of the cells of our body responsible for the production of sodium-potassium called "sodium-potassium ATP-ase", which regulates the ionic balance between cells and the liquid membrane extracellular surrounding them.

In the context of chronic fatigue or intense effort, it may be essential to provide assistance to this function of metabolic production of sodium-potassium, as it drains our so-called ATP energy, up to 40% of it.

Taurine will interest both athletes and tired people.